Healthy lifestyle & Healthy recipes

Pyszna zapiekanka z warzyw, zdrowa i kolorowa.

Składniki:

4 ziemniaki

1 cebula

1 cukinia

1/2 słodkiego ziemniaka

przyprawy: sól,pieprz, oregano, pieprz ziołowy, słodka papryka, tymianek.

ser parmezan

Warzywa umyj, ziemniaki obierz i pokrój  w  cienkie plastry. Cebulę i cukinię w plastry. Warzywa układaj na przemian: ziemniak, cebula, cukinia, słodki ziemniak w naczyniu żaroodpornym wysmarowanym masłem. Posyp startym serem. Piec w piekarniku ok 50 min w 200 stopniach.

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Delicious vegetable casserole, healthy and colorful.

Ingredients:

4 potatoes

1 onion

1 zucchini

1/2 sweet potato

spices: salt, pepper, oregano, herb pepper, sweet pepper, thyme.

Parmesan cheese

Wash vegetables, peel potatoes and cut into thin slices. Onions and zucchini in slices. Arrange the vegetables alternately: potato, onion, zucchini, sweet potato in an ovenproof dish greased with butter. Sprinkle with grated cheese. Bake in the oven about 50 minutes at 200 degrees.

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