Healthy lifestyle & Healthy recipes

Pumpkin - The Queen of autumn e-book pdf

Out of passion for a healthy life! With love for Nature!

In my e-books, I put my life, emotions, experiences and knowledge that I gain every day. I will show you how to take care of yourself and your family, what wonderful gifts of nature to collect and use to strengthen your immunity and your family.

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Description

Out of passion for a healthy life! With love for Nature!
My blog and e-books were created out of passion for a healthy life. For the love of nature and what is best for our health.
In my e-books, I put my life, emotions, experiences and knowledge that I gain every day. I will show you how to take care of yourself and your family, what wonderful gifts of nature to collect and use to strengthen your immunity and your family.
I invite you to my kitchen, where I will share with you recipes for healthy, simple, gluten-free, dairy-free and sugar-free dishes, offering a new quality of flavors.
I will tell you how to take care of your beauty and body in harmony with nature and natural ingredients. You will learn how to make your own natural cosmetics, body scrub, face masks or lemon lip balm for little money. I will show you how to make household cleaning products that are child- and animal-friendly.
I will take you to the forest, for a walk, to the sea, I will help you relax and distance yourself from everyday life using relaxation methods such as yoga, essential oils, meditation.
I will write about it for you and share my knowledge and passion with you.
Few words about me.
I am and have always been in love with Nature, I am captivated by its peace, beauty and strength that it gives me.
My second passion is healthy eating and healthy cuisine based on vegetables, herbs, spices and healthy cold pressed oils. In my kitchen, I combine flavors, replace sugar with healthier substitutes, white flour for gluten-free and unhealthy trans fats for wonderful cold-pressed vegetable oils that contain unsaturated Omega 3, 6 and 9 fatty acids necessary for our body . I learned conscious eating to feel and look young and healthy while also having energy and vitality.
I cook lightly, deliciously and healthy. I like simple, good-quality dishes that are not chemically processed. I love cook for family and experiment in my kitchen.
I am sharing my passion for food, cooking and a healthy lifestyle, and I want to inspire you to change your life. I hope that you will like my recipes and that you will change your kitchen into a healthier, lighter one, full of vegetables, fruits and new flavors, that you will be more aware of the choice of healthier products.

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